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Well Rules: 10 Secrets That Will Give You a Long and Happy Life

  • Publication Type: Books
  • Category: Health
  • Date: 15-06-2013
  • Sale Price: $0
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  • This mini-book presents the key discoveries contained in The Wellness Club: A Journey To Health Beyond Healthcare. We almost named it "How to Save $, D-Fat, B-Fit and A-void Hospitals" because it's more of a "how to" than "here's what happened."We were healthcare workers who went on a crusade to learn about wellness.We learned about our bodies, the science of nutrition and exercise, techniques to reduce stress, and why and how to make personal changes. We also learned a little about healthcare p
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